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Aloo Matar Soup

Aloo Matar Soup

Wonderful soup featuring peas, potatoes and tomatoes in a curry flavored broth
5 from 1 vote
Prep Time 10 mins
Cook Time 15 mins
Course Main Course
Cuisine Indian
Servings 6 Servings

Equipment

  • Pressure Cooker

Ingredients
  

  • 1 large onion, chopped
  • 2 garlic cloves, minced
  • 5 potatoes, peeled and cubed
  • 2 cans peas, drained
  • 2 cans diced tomatoes
  • 2 tsp raw organic honey
  • 1 tsp sea salt
  • 1/2 tsp garam masala
  • 1/2 tsp curry powder
  • 1 tsp ground ginger
  • 4 cups vegetable broth may substitute water
  • 1 tsp coconut oil

Instructions
 

  • In uncovered pressure cooker, saute onions and garlic in coconut oil on high heat, 3 minutes or until softened.
  • Add potatoes, peas, tomatoes, honey, sea salt, garam masala, curry powder, ginger and vegetable broth.
  • Lock on lid and bring to pressure on "soup" setting. Cook for 15 minutes. Use quick release. Makes 6 servings.
  • Can make on stove top as well. Saute onions and garlic in large soup pot, in small amount of coconut oil. Add remaining ingredients. Bring to a boil, then reduce heat, cover and simmer for 15 - 20 minutes, or until potatoes are cooked through.
Keyword Aloo Matar Soup