I’ve been aware of this supplement for years. I associated Siberian Ginseng, also known as Eleuthero, with improved brain function and mental clarity. However today’s featured supplement does so much more than that.
Siberian Ginseng is a shrubby plant that grows in the mountainous forests of Asia and Russia. It is this herb’s root that is used for medicinal purposes. Siberian Ginseng is considered an adaptogen, which means it helps the body to increase its resistance to stress.
In addition to helping with stress, Siberian Ginseng boosts the immune system, improves mental health and performance, and increases energy, vitality and longevity. The herb lowers blood pressure and has anti-inflammatory properties.
In his book Thyroid Healing, Anthony William suggests including this supplement because it supports the adrenal glands and reduces adrenal surges that feed the Epstein Barr virus and burn out neurotransmitters. This not only helps to eliminate EBV, it prevents neurotransmitter damage, which can cause brain fog.
You can find this root in various forms, including capsules, liquid extracts, and dried for tea. I take Siberian Ginseng in capsule form.
The farther I go on my healing journey, the more I realize how important it is to eat foods that support my immune system and repair damage, to not consume foods that feed viruses that are causing that damage, and to lower stress. Being frequently under stress floods the body with cortisone, and those pesky viruses feast on those surges of hormone.
Much more than an herb that helps me think better, Siberian Ginseng increases my body’s ability to resist stress and fight off viruses that create illness and pain. And that puts this powerful medicinal in my group of daily supplements.
You can purchase quality Siberian Ginseng at health food shops or health conscious grocery stores, or by clicking the link below.
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