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Unbelievably, we’ve officially entered the holiday shopping season, with Black Friday and Cyber Monday quickly approaching. This year, why not encourage someone on their healing journey, or gift yourself with items that support a healthy lifestyle.
The poet Virgil wrote,
“The greatest wealth is health.”
I’ve come to appreciate the deep truth in those words. Who among your family or your circle of friends could most benefit from a change in health?
Check out these gift ideas for a healthy lifestyle. And simply click on the photos for more info or to order.
Gift Ideas for a Healthy Lifestyle – Kitchen
A juicer starts the day off perfectly, with fresh celery juice or fresh apple juice. And it quickly turns vegetables and fruits into health boosting juices.
I use one every day. For breakfast I create fruit smoothies. Sauces and banana nice dream blend in this helpful machine. And celery juice and other juices can even be prepared in a blender, if you don’t have a juicer. I love my Ninja Blender!
This powerful kitchen appliance is great for creating your own almond milk, nut butters and gluten free flours. Or quickly chop up veggies for a colorful salad. I’ll be using mine in a few days to make fresh cranberry relish.
This fun gadget creates mounds of fresh “noodles” from zucchini, cucumbers, carrots and other veggies. It’s a great way to use that garden produce in the summer!
Electric Tea Kettle
I discovered the joys of using an electric tea kettle in Edinburgh, Scotland this year. Hot water is ready in a couple of minutes, for a pot or a cup of tea. I use mine every day.
A favorite health booster for me…herbal teas. There are so many to choose from. Here are a few options.
Gift Ideas for a Healthy Lifestyle – Books
I enjoy trying new, healthy recipes weekly. Try one of these to discover that healthy eating does not mean bland food.
Medical Medium Books
These are the books that completely changed my health…and my life. I can’t think of a better gift for someone who is sick and tired, of feeling sick and tired.
Gift Ideas for a Healthy Lifestyle – Fitness
Metal Water Bottle
I carry one everywhere, even on international trips. In my quest to stay hydrated and eliminate plastic use, metal water bottles help me do both.
I confess that I do yoga on my bed, mostly, or standing next to my bed! Perhaps I need to gift myself with a mat.
Great for carrying a change of clothes to the gym or toting gear to the park or for a weekend getaway.
Weights help with toning, flexibility, strengthening and building muscle.
Gift Ideas for a Healthy Lifestyle – Clothes
What would we do without leggings? I practically live in them, especially when I’m working at home, which is almost every day!
Get a Head Start on 2020
This isn’t a complete list of gift ideas for a healthy lifestyle, however, I hope it gets you started on the path of wellness.
For yourself, for a loved one, for a friend, give the gift of health this holiday season. And get a head start on 2020. May next year be the year that health becomes a priority!
Check out these posts, for additional health related gift ideas:
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