Chayote Mexican Skillet
Print Recipe

Chayote Mexican Skillet

This festive, easy to prepare recipe using chayote squash as a main ingredient.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Main Course
Cuisine: American
Keyword: Chayote, Mexican Skillet
Servings: 4

Equipment

Ingredients

  • 1 large chayote, peeled and diced
  • 2 garlic cloves, minced
  • 1/2 large yellow onion, diced
  • 1 can diced tomatoes in juice
  • 1 can black beans, drained
  • 1 can non GMO corn, drained
  • 1 small can chopped green chile peppers, mild or hot
  • pinch red pepper flakes
  • 1/4 cup water
  • 1 tbsp coconut oil

Instructions

  • In a large non stick skillet, saute onion, garlic and chayote in coconut oil, until onions are softened and chayote crisp tender.
  • Add remaining ingredients and bring to a boil. Reduce heat, cover and simmer for 15 minutes, stirring occasionally. Season with sea salt, if desired, and serve over cooked brown rice. Makes 4 - 6 servings.