Ester C: The Better Vitamin C

This week’s featured supplement showcases a better way to get vitamin C. This crucial nutrient can be found in foods such as citrus fruits, tomatoes, potatoes and dark green leafy veggies. However, most of us do not get enough vitamin C naturally, making this a popular supplement, especially during the winter months when cold and flu season is at its peak.

Traditional vitamin C tablets are acidic, and can be hard on the stomach. Additionally, this vitamin passes through the body rather quickly. Ester C is non acidic, making it a better choice for those with sensitive digestive systems. It is a pH neutral product containing naturally occurring vitamin C metabolites. These metabolites activate the vitamin C molecules, making it easier for the body to transport them from cell to cell, increasing the health benefits.

Ester C stays in the white blood cells for about 24 hours, providing long lasting immune system support.

Vitamin C is essential to our health. Sailors discovered this truth years ago, while on long ocean voyages. The shortage of fresh produce and citrus fruits created conditions such as scurvy, a result of severe vitamin C deficiency.

Ester C provides this vitamin, which is necessary for the manufacturing of collagen. Our bodies need collagen to create healthy blood vessels, connective tissues, muscles, bones and ligaments. Vitamin C promotes brain function, and helps the body absorb iron, which is needed for red blood cell production.

Ester C strengthens the immune system, helping to protect the body from infections. It flushes viral toxins from the liver, lowers high blood pressure, improves blood vessel dilation and protects cardiovascular health.

This powerful vitamin minimizes the risk for stroke and a variety of cancers, improves eye health, reduces blood lead levels, improves mood, controls asthma and aids the body in healing wounds.

Because of its many health benefits, beyond preventing colds and flu bugs, I take an Ester C capsule every day, year around. Look for packaging with “Ester C” written on it, to get the maximum benefits!

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