Squeeze Dried Drink Mix Packets

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I have an Ambassador relationship with Squeeze Dried. All opinions are my own.

As you know, my health and wellbeing is extremely important to me. Healthy at every age is more than a tagline for me…it’s a lifestyle and a crucial component of my belief system.

Therefore, I love when a product comes to me that helps me improve health AND does so in an easy to use, convenient way. I’ve enjoyed using Squeeze Dried drink mix packets for a couple of years now. And now, they offer a wonderful variety pack with their five drink mix flavors in one handy box!

Check out why I appreciate this company so much. And pick up your discount code at the end of the post.

Squeeze Dried Drink Mix Packets title meme

The Story Behind Squeeze Dried

The company began in 2017, with the creation of an apple cider vinegar drink mix for everyone to enjoy.


The CEO’s wife started every morning with a shot concoction containing apple cider vinegar, cayenne pepper, lemon juice, and ginger. While that’s a healthy combination, most people can’t drink such a potent mix. In 2017 Squeeze Dried successfully created a tasty apple cider vinegar drink that anyone could enjoy.

Three years later, Squeeze Dried combined other superfoods into other great tasting drinks.

Their secret?

The ingredients in their drink mixes are freeze dried and then ground into a concentrated powder. They combine ingredients into packets, for a perfect blend of superfoods. Simply tear open a packet and add contents to 6 – 8 ounces of cold or hot water, shake or stir and drink!

The packets are easy to store, tote and share. And they currently come in five different flavors, with more blends expected in 2022.

Squeeze Dried Drink Mix Packets easy to tote
Squeeze Dried Drink Mix Packets are easy to tote.

The Squeeze Dried Drink Mix Flavors

Check out these five delicious Squeeze Dried blends. Each packet is low calorie…10 calories or less…and does not contain any added sugar. Choose one…or all of them.

Apple Cider Vinegar

This powerful cleansing blend contains apple cider vinegar, cayenne pepper, cinnamon, ginger, lemon and probiotics.

Turmeric Citrus

Try this nutrient rich blend with turmeric, curcumin, ginger, orange and black pepper to improve heart health, burn fat, fight inflammation and ease arthritis symptoms.

Mermaid Lemonade

It tastes as fun as it sounds. This delicious blend of spirulina, blue green algae, lemon and prebiotics improves heart health and supports a healthy digestive system.


This was the first Squeeze Dried drink that I tried. I love it still. It’s a blend of celery, chlorella, spinach, spirulina, matcha and green apple. This drink detoxes, strengthens bones and improves digestive health.


This tasty mix is a blend of beets, raspberry, apple, ginger and cranberry. Each fiber packed serving boosts the immune system, fights inflammation, increases blood flow and helps regulate blood pressure.

Squeeze Dried Drink Mix Packets evergreen
Squeeze Dried Drink Mix Packets – Evergreen blend

My Experience with Squeeze Dried

I love these convenient packets for the following reasons:

  • each blend tastes amazing
  • easy to tote in my purse, backpack or pocket
  • promotes healing
  • helps maintain a healthy body
  • simple to add to cold or hot water
  • great way to introduce superfoods to children
  • variety
  • wonderful way to increase hydration
  • I can now order a variety pack, which makes it easy to enjoy each blend
  • vegan, non GMO and dairy free

The packets are easy to add to a glass of cold water or try a blend as a tea by pouring into a cup of hot water. One of my favorite ways to gain the benefits from the blends is to add a packet to my morning smoothie. I especially love the beets blend mixed into my banana, pineapple, strawberry and mango smoothie. The cranberry adds a delicious hint of tartness to the smoothie.

Another tasty treat is to create an iced herbal tea, such as lemon balm or hibiscus, and add the beets or mermaid lemonade packet. Yum!

Squeeze Dried Drink Mix Packets on the go
A morning smoothie on the go with the beets blend.

Get Your Squeeze Dried Drink Mix Packets

Check out the company website HERE and pick out your drink mix packets to try.

Can’t decide which blend to start with? Squeeze Dried has you covered! They now offer a handy Variety Pack with 25 packets, five each of the five blends listed above.

Whichever blend or blends you choose, use the code 20VARIETY to save 20% at checkout.

And let me know which blend you try! I highly recommend each one.

Healthy at every age? Yes, with the help of amazing products like Squeeze Dried.

Squeeze Dried Drink Mix variety pack
Squeeze Dried Drink Mix Packets – Variety Pack


Mix your drinks in these shaker bottles from Amazon:


Squeeze Dried Drink Mix Packets - shaker bottles Click photo to order


Journey With Healthy Me is a participant in the Amazon Services LLC Associates Program. This affiliate program provides a means for sites to earn advertising fees by advertising and linking to Amazon.com, all at no extra cost to you.



3 thoughts on “Squeeze Dried Drink Mix Packets”

  1. You had me at mermaid lemonade! Seriously!? I want to try it based on the name alone! I’ve heard the benefits of apple cider vinegar in the morning for a few years now and just can’t bring myself to do it. The taste is so potent that I even smell it in the house afterward LOL! But these sound awesome and I love how portable they are. I bet my kids would enjoy them too. I’ll have to check them out!

  2. These do sound so healthy and refreshing! Wish it was available where I stay – handy for days I don’t have the time to make a smoothie or matcha latte!

  3. I love healthy stuff like this! It makes it so much easier to get more nutrients into your system. These would be great for travelling too. So many times I’m stuck at airports eating french fries. This would help ensure I’m also getting proper nutrition haha.

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