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The first question you might ask is, why would you want to make your own deodorant? In the US, after all , 95% of the adult population use deodorants and antiperspirants. Why bother to make something that can be so easily purchased?
My answer, my reason for trying this Do It Yourself project, is simple. While I am in the process of increasing my health and well being by changing my diet, fighting viruses with plant based foods, and detoxing from heavy metals, it seems counterproductive to keep using a product that contains unhealthy chemicals and additives.
My research shows that most deodorants and antiperspirants contain these ingredients that are not good for us:
* aluminum-a primary ingredient, this metal has been linked to breast cancer and increased risk of Alzheimer’s. Aluminum clogs the pores to prevent sweat from reaching the skin’s surface.
* parabens-a synthetic preservative that can disrupt hormonal balance. This chemical has been linked to birth defects and organ toxicity.
* propylene glycol-a petroleum based material that can cause damage to the central nervous system, heart and liver.
* phthalates-another chemical that has been linked to health issues, including birth defects.
* triclsoan-a substance classified as a pesticide that is a known carcinogen.
As I am seeking improved health, I have made the decision to stop using products that can compromise my well being. When I ran out of the antiperspirant I have used for years, it seemed like the perfect opportunity to switch to a healthier version. I felt inspired to make my own!
Make Your Own Deodorant
I used this simple recipe, from Thank Your Body:
1/3 cup arrowroot starch (available from health food stores or click link below)
2 tablespoons baking soda
1/3 cup coconut oil
10-15 drops of essential oil (optional)
Combine arrowroot starch and baking soda in a small bowl. (You can substitute pure cornstarch if you want. Just make sure it doesn’t have aluminum in it.) Add coconut oil (I softened the oil for 20 seconds in the microwave) and blend, using a spoon. Add essential oil, if desired. I added 10 drops of orange oil and 5 drops of rosemary, creating a light, clean scent. Combine, pressing mixture with back of spoon, until well mixed and smooth. Use by smoothing small amount on underarms with fingertips.
Does It Work?
Making my own deodorant only took a few minutes. I tried a dab on my inner wrist and tested it under my right arm. I have been using this DIY deodorant for a couple of months now, and it is working wonderfully!
I feel good about this unique creative endeavor, and good about further eliminating my body’s contact with chemicals and toxins. Healthy living, for me, involves more than diet and exercise, although those are crucial. What I don’t allow to interact with my body is important too, even if it puts me in a category considered outside the norm.
The second question you might ask, and I get this one frequently, is…are you a hippie? That’s a simple answer as well.
Yes…yes I am!
You can order arrowroot starch below:
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